Sweat Sum Back Story

Having embarked on a personal fitness journey and losing over 100 lbs naturally, I developed a passion for working out, healthy living, and maintaining a routine that included a gym membership and exercise equipment at home. This journey helped me build my stamina, and I discovered a love for weight training, followed by extended cardio sessions.
One day, while preparing for a workout, I exclaimed, "Let us go sweat." The next day, I added "sum" to my phrase. After spending two hours on the treadmill—since I enjoy tracking my progress by miles—I found that the saying "Sweat Sum" truly resonated with me. 
This brand reminds us that it all begins with ourselves. Taking care of our bodies requires balance and consistency, both of which are essential for achieving physical fitness. Physical fitness coincides with many other aspects of the body and through sweat sum the focus is keeping a healthy routine.    

Ask yourself: Did you sweat today? Did you exercise today? Did you sweat sum? Overall am I taking care of myself?
Throughout my journey, I faced numerous challenges, from self-doubt to physical limitations. But with determination and consistency, I overcame them all. And you can too! The feeling of triumph over these obstacles is truly empowering. Love life! Be you!